Maine Employment Law 2026
⚠️Informational only — not legal or tax advice.
Last Updated: January 18, 2026
Last Reviewed: January 18, 2026
Applicable Period: 2026
Jurisdiction: State of Maine, United States
Update Schedule: Quarterly reviews in 2026; annual reviews thereafter
Table of Contents
- Introduction
- Employment Law Framework in Maine
- Employee Rights in Maine
- Discrimination Laws in Maine
- Reasonable Accommodations
- Employer Obligations in Maine
- Filing Complaints
- Paid Family and Medical Leave (PFML)
- Remote Work in Maine
- 2026 Updates and Recent Changes
- Resources
- Frequently Asked Questions
Introduction
Maine employment law establishes the rights and obligations governing workplace relationships between employers and employees throughout the state. This comprehensive guide covers Maine’s employment and labor law framework, including wage and hour requirements, anti-discrimination protections, leave entitlements, and employer compliance obligations for 2026.
Maine employers and employees operate under both state-specific statutes and federal employment laws. Where Maine law provides greater protections than federal requirements, the more protective state law applies. Understanding these legal requirements helps both employers maintain compliance and employees protect their workplace rights.
This guide covers:
- Employment law framework and at-will employment doctrine
- Wage and hour requirements including minimum wage and overtime
- Anti-discrimination laws and protected classes
- Reasonable accommodation obligations
- Leave entitlements including earned paid leave and family medical leave
- Employer posting, recordkeeping, and reporting requirements
- Complaint filing procedures with state and federal agencies
- Recent legislative changes and 2026 updates
Primary Sources:
- Maine Revised Statutes Title 26 (Labor and Industry)
- Maine Revised Statutes Title 5, Chapter 337 (Maine Human Rights Act)
- Maine Department of Labor regulations and guidance
- Maine Human Rights Commission rules and procedures
- Federal employment laws including FLSA, Title VII, ADA, and FMLA
Employment Law Framework in Maine
1.1 At-Will Employment Doctrine
Maine follows the at-will employment doctrine, which governs most employment relationships in the state.
Statutory Basis:
Maine does not have a specific statute codifying at-will employment. The doctrine exists as common law established through Maine case law. According to Maine courts, at-will employment means that either the employer or employee may terminate the employment relationship at any time, for any lawful reason or no reason at all, with or without notice.
What At-Will Employment Means:
For Employees:
- Employers may terminate employment without providing advance notice
- No legal requirement exists for employers to provide a reason for termination
- Employers may change terms and conditions of employment
- Employees may resign at any time without penalty
For Employers:
- Freedom to terminate employees who do not meet expectations
- Flexibility to adjust workforce based on business needs
- Right to modify compensation, schedules, or duties
- Ability to implement workplace policies
Exceptions to At-Will Employment:
Maine law recognizes several important exceptions where employers cannot terminate or discipline employees:
1. Statutory Protections
Maine statutes prohibit termination for specific protected activities:
Whistleblower Protection:
According to Maine’s Whistleblowers’ Protection Act, Title 26, Chapter 7, Subchapter 5-B:
Source: Maine Revised Statutes Title 26 § 833
Official text: https://legislature.maine.gov/statutes/26/title26sec833.html
The law prohibits employers from discriminating against employees who:
- Report violations of law to a public body
- Participate in investigations or proceedings regarding violations
- Refuse to carry out directives that violate law
- Report unsafe working conditions
- Report deviations from healthcare standards of care
Anti-Discrimination Laws:
Employers cannot terminate employees based on protected class status under the Maine Human Rights Act.
Source: Maine Revised Statutes Title 5 § 4572
Official text: https://legislature.maine.gov/legis/statutes/5/title5sec4572.html
Protected classes in employment include:
- Race or color
- Sex
- Sexual orientation or gender identity
- Physical or mental disability
- Religion
- Age
- Ancestry
- National origin
- Familial status
- Prior workers’ compensation claim
- Prior whistleblower activity
- Receipt of protection order under Title 19-A § 4007
Workers’ Compensation Retaliation:
Employers cannot terminate employees for filing workers’ compensation claims.
Source: Maine Revised Statutes Title 39-A § 353
Available at: https://legislature.maine.gov/statutes/39-A/title39-Asec353.html
Jury Service:
Employers cannot terminate employees for serving on juries.
Source: Maine Revised Statutes Title 14 § 1218
Available at: https://legislature.maine.gov/statutes/14/title14sec1218.html
2. Contractual Exceptions
Employment contracts, collective bargaining agreements, or written policies may limit at-will employment by:
- Requiring just cause for termination
- Providing specific progressive discipline procedures
- Guaranteeing employment for a definite term
- Establishing grounds for dismissal
3. Implied Contract Exception
Maine courts may find an implied contract limiting at-will employment based on:
- Employer handbooks or personnel manuals stating specific termination procedures
- Oral representations about job security
- Course of dealing between employer and employee
- Industry practices
4. Public Policy Exception
Maine recognizes a public policy exception prohibiting termination that violates clear public policy, such as:
- Exercising statutory rights
- Refusing illegal conduct
- Performing public duties
Written Statement of Termination Reasons:
Maine law requires employers to provide terminated employees with written reasons for termination upon request.
According to Maine Revised Statutes Title 26 § 630:
“An employer shall, upon written request of the affected employee, give that employee the written reasons for the termination of that person’s employment.”
Source: Maine Revised Statutes Title 26 § 630
Official text: https://legislature.maine.gov/statutes/26/title26sec630.html
Employer Requirements:
- Must provide written reasons within 15 days of receiving employee’s written request
- Failure to comply may result in forfeiture of $50 to $500
- Employee may seek equitable relief and attorney’s fees
1.2 Labor Law vs. Employment Law
Maine statutes use both “employment law” and “labor law” terminology. Understanding the distinction helps navigate legal requirements.
Employment Law:
Employment law is the broader legal framework governing all aspects of the employer-employee relationship, including:
- Wage and hour requirements
- Anti-discrimination protections
- Workplace safety standards
- Leave entitlements
- Termination procedures
- Hiring practices
- Employee benefits
Primary Maine Statutes:
- Title 26, Chapter 7: Employment Practices
- Title 5, Chapter 337: Maine Human Rights Act
- Title 39-A: Workers’ Compensation
Labor Law:
Labor law specifically addresses:
- Union organizing and collective bargaining
- Labor-management relations
- Strikes and work stoppages
- Union elections
- Unfair labor practices
- Collective bargaining agreements
Primary Maine Statutes:
- Title 26, Chapter 9-A: Municipal Public Employees Labor Relations Law
- Title 26, Chapter 9-B: State Employees Labor Relations Act
When Each Applies:
Employment Law applies to:
- All Maine employers and employees
- Both unionized and non-unionized workplaces
- Private and public sector employment
- Independent contractors (limited provisions)
Labor Law applies to:
- Unionized workplaces
- Employees engaging in collective bargaining
- Public sector employees (municipal and state)
- Employers with unionized workforce
Relationship Between Employment Law and Labor Law:
Both frameworks may apply simultaneously. For example:
- Unionized employees have rights under both employment law (minimum wage, anti-discrimination) and labor law (collective bargaining)
- Collective bargaining agreements cannot waive statutory employment law protections
- Labor law does not supersede employment law requirements
1.3 Right-to-Work Status
Maine is not a right-to-work state.
What This Means:
For Employees:
- Union membership or fair share fee payment may be required as condition of employment in unionized workplaces
- Collective bargaining agreements may include union security clauses
- “Agency shop” arrangements are permissible
For Employers:
- May enter into collective bargaining agreements requiring union membership or fee payment
- Must bargain with certified unions representing employees
- Subject to labor relations laws governing unionized workplaces
Relevant Federal Law:
The National Labor Relations Act (NLRA) governs private sector labor relations.
Source: 29 U.S.C. § 151 et seq.
Official text: https://www.nlrb.gov/guidance/key-reference-materials/national-labor-relations-act
State Public Sector Labor Laws:
Maine has specific statutes governing public employee labor relations:
Municipal Employees:
According to Maine Revised Statutes Title 26, Chapter 9-A:
“The Legislature declares that it is the public policy of the State and the purpose of this chapter to promote the improvement of the relationship between public employers and their employees by providing a uniform basis for recognizing the right of public employees to join labor organizations of their own choosing and to be represented by such organizations in collective bargaining for terms and conditions of employment.”
Source: Maine Revised Statutes Title 26 § 961
Official text: https://legislature.maine.gov/statutes/26/title26ch9-Asec0.html
State Employees:
Source: Maine Revised Statutes Title 26 § 979-A
Official text: https://legislature.maine.gov/statutes/26/title26ch9-Bsec0.html
Employee Rights in Maine
2.1 Wage and Hour Rights
Maine law establishes comprehensive wage and hour protections for employees, often exceeding federal requirements.
2.1.1 Minimum Wage
Current Maine Minimum Wage (2026):
$14.65 per hour
Effective Date: January 1, 2025 (remains in effect through 2026)
Statutory Authority:
According to Maine Revised Statutes Title 26 § 664:
“Except as otherwise provided in this subchapter, an employer may not employ any employee at a rate less than the rates required by this section… Starting January 1, 2020, the minimum hourly wage is $12.00 per hour. On January 1, 2021 and each January 1st thereafter, the minimum hourly wage then in effect must be increased by the increase, if any, in the cost of living.”
Source: Maine Revised Statutes Title 26 § 664(1)
Official text: https://legislature.maine.gov/statutes/26/title26sec664.html
Last amended: 2016 (via initiative)
Annual Adjustment Mechanism:
Maine’s minimum wage adjusts annually based on cost of living increases, measured by:
- Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W)
- Northeast Region index
- Percentage increase as of August compared to previous year
- Rounded to nearest multiple of 5¢
Source: Maine Department of Labor
Published: December 2024
Available at: https://www.maine.gov/labor/labor_laws/faq/index.shtml
Federal Comparison:
The federal minimum wage remains $7.25 per hour under the Fair Labor Standards Act (FLSA). Maine’s higher state minimum wage applies to covered employees.
Source: Fair Labor Standards Act, 29 U.S.C. § 206
Official text: https://www.dol.gov/agencies/whd/minimum-wage
Coverage:
Maine’s minimum wage applies to most employees, with specific exemptions detailed in Title 26 § 663(3).
2.1.2 Exemptions from Minimum Wage
The following categories are exempt from Maine’s minimum wage requirements:
According to Maine Revised Statutes Title 26 § 663(3):
Exempt Categories:
A. Agricultural employees (except employees performing services for farms with over 300,000 laying birds)
B. Employees in domestic service
C. Employees of summer camps for no more than 3 months annually
D. Employees of religious and charitable organizations
E. Employees of a federal, state, or municipal government
F. Outside salespeople
G. Persons who provide companionship services for individuals unable to care for themselves
H. Casual babysitters
I. Persons engaged in activities of an educational, charitable, or religious nature where employer-employee relationship does not exist
J. Participants in government training programs
K. Salaried employees in bona fide executive, administrative, or professional capacity whose regular compensation, when converted to annual rate, exceeds 3,000 times the state’s minimum hourly wage ($43,950 for 2026 based on $14.65 minimum wage)
Source: Maine Revised Statutes Title 26 § 663(3)
Official text: https://legislature.maine.gov/statutes/26/title26sec663.html
2.1.3 Tip Credit
Maine allows employers to take a “tip credit” and pay tipped employees a lower direct wage, with tips making up the difference.
Tipped Employee Direct Wage (2026):
$7.33 per hour (50% of minimum wage)
Requirements for Tip Credit:
According to Maine Revised Statutes Title 26 § 664(2):
Employers may pay tipped employees 50% of the minimum hourly wage if:
- Employee receives more than $30 per month in tips
- Combined direct wage plus tips equals at least minimum wage
- Employee retains all tips (except valid tip pooling)
- Employer informs employee of tip credit provisions
Tip Pooling:
Valid tip pooling arrangements must meet these requirements:
According to Maine Revised Statutes Title 26 § 664(2-A):
Type A – When employer uses tip credit:
- Pooling only among service employees
- Cannot include supervisors or managers
Type B – When employer pays full minimum wage (no tip credit):
- Pooling among group of employees
- Employer may not receive tips from pool
- Supervisors and managers cannot receive tips from pool
Source: Maine Revised Statutes Title 26 § 664(2), (2-A)
Official text: https://legislature.maine.gov/statutes/26/title26sec664.html
Last amended: 2023
Service Charges:
For banquet or private club settings, employers must:
- Notify customers that service charges are not tips for service employees
- May use service charges to meet compensation obligations at minimum wage rate
Source: Maine Revised Statutes Title 26 § 664(2-B)
2.1.4 Overtime Requirements
Maine requires overtime pay for hours worked over 40 in a workweek.
Overtime Rate:
According to Maine Revised Statutes Title 26 § 664(3):
“An employer may not require an employee to work more than 40 hours in any one week unless 1 1/2 times the regular hourly rate is paid for all hours actually worked in excess of 40 hours in that week.”
Source: Maine Revised Statutes Title 26 § 664(3)
Official text: https://legislature.maine.gov/statutes/26/title26sec664.html
Key Requirements:
- Threshold: 40 hours per workweek
- Rate: 1.5 times regular hourly rate
- Calculation: Based on hours actually worked, not scheduled
- No Daily Overtime: Maine does not require overtime for hours worked over 8 in a day (unlike California)
- Workweek Definition: Any fixed, regularly recurring period of 168 hours (7 consecutive 24-hour periods)
Federal Comparison:
Maine’s overtime requirement mirrors the federal FLSA standard.
Source: Fair Labor Standards Act, 29 U.S.C. § 207(a)(1)
Official text: https://uscode.house.gov/view.xhtml?req=granuleid:USC-prelim-title29-section207&num=0&edition=prelim
2.1.5 Exemptions from Overtime
Maine exempts several categories of employees from overtime requirements:
According to Maine Revised Statutes Title 26 § 664(3):
Exempt Categories:
A. Agricultural employees
B. Employees engaged in activities of a religious or charitable nature where employer-employee relationship does not exist
C. Mariners
D. Public employees (except those employed by executive or judicial branch of state)
F. Employees engaged in canning, processing, preserving, freezing, drying, marketing, storing, packing for shipment of agricultural products
K. Drivers or driver’s helpers not paid hourly and subject to federal motor carrier provisions
Salaried Executive, Administrative, and Professional Employees:
According to Maine Department of Labor guidance published November 2024:
Maine recognizes the exemption from overtime for employees working in “bona fide executive, administrative or professional capacity.”
Three-Prong Test:
- Salary Basis: Employee receives predetermined compensation each pay period
- Salary Threshold: Must exceed $38,250 annually (3,000 times minimum hourly wage of $12.75)
- Duties Test: Job duties must meet administrative, professional, or executive tests
Source: Maine Department of Labor
Published: November 2024
Available at: https://www.maine.gov/labor/labor_laws/overtime.html
Important: Paying an employee on salary basis alone does not make them exempt. All three prongs must be met.
Source: Maine Revised Statutes Title 26 § 663(3)(K) and § 664(3)
2.1.6 Meal and Rest Breaks
Maine Rest Break Requirement:
Maine law requires rest breaks for most employees.
According to Maine Department of Labor FAQ:
“Employers must offer employees a consecutive 30-minute unpaid or paid rest break after 6 hours worked.”
Key Requirements:
- Trigger: After 6 hours of continuous work
- Duration: 30 consecutive minutes
- Paid or Unpaid: Employer’s choice
- Employee Waiver: Employee may waive right to break (preferably in writing)
- Work Through Break: If employer allows employee to work through break, time must be paid
Source: Maine Department of Labor FAQ
Verified: January 2026
Available at: https://www.maine.gov/labor/labor_laws/faq/index.shtml
Shorter Breaks:
Shorter breaks (typically 5-20 minutes) are:
- Not required by Maine law
- Common but voluntary
- Must be paid if provided
- Cannot be deducted from hours worked
No Meal Break for Work Under 6 Hours:
Maine law does not require rest breaks for employees working 6 hours or less in a shift.
Federal Law:
Federal law (FLSA) does not require meal or rest breaks.
Source: U.S. Department of Labor, Wage and Hour Division
Available at: https://www.dol.gov/general/topic/workhours/breaks
2.1.7 Payment of Wages
Regular Payday Requirements:
Maine law requires regular wage payments.
According to Maine Revised Statutes Title 26 § 621:
“Every employer of persons engaged in any manufacturing, mechanical or mercantile or street railway establishment shall pay weekly or at intervals not to exceed 16 days the amount due such person…”
Key Requirements:
- Frequency: At least once every 16 days for most employees
- Payment Method: Cash, check, or direct deposit (with employee consent)
- Deductions: Only authorized deductions permitted
- Wage Statements: Employer must provide statement showing hours worked, rate of pay, and deductions
Final Paycheck Requirements:
According to Maine Department of Labor FAQ:
“All earned wages are due on the next regularly scheduled payday after the termination of employment.”
Requirements:
- Timing: Next regularly scheduled payday or within 2 weeks (whichever is earlier)
- Method: Check available at business location or mailed to reach employee by payday
- Includes: All earned wages and accrued earned paid leave (if in policy)
Source: Maine Department of Labor FAQ
Available at: https://www.maine.gov/labor/labor_laws/faq/index.shtml
Unauthorized Deductions Prohibited:
Maine law prohibits employers from requiring employees to pay for:
- Cash register shortages
- Damaged or broken merchandise
- Customer walkouts or bad checks
- Credit card errors
According to Maine Department of Labor FAQ:
“An employer cannot require or allow an employee to pay back for cash shortages, damages, customer walkouts, or credit card errors.”
Source: Maine Department of Labor FAQ
Verified: January 2026
2.1.8 Equal Pay Requirements
Maine prohibits wage discrimination based on sex and race.
Sex-Based Wage Discrimination:
According to Maine Revised Statutes Title 26 § 628:
“No employer may discriminate between employees in the same establishment on the basis of sex by paying wages to any employee in any occupation in this State at a rate less than the rate at which the employer pays any employee of the opposite sex for comparable work on jobs that have comparable requirements relating to skill, effort and responsibility.”
Source: Maine Revised Statutes Title 26 § 628
Official text: https://legislature.maine.gov/statutes/26/title26sec628.html
Race-Based Wage Discrimination:
Maine amended its equal pay law in 2024 to prohibit wage discrimination based on race.
According to the amendment to Title 26 § 628:
“An employer may not discriminate between employees in the same establishment on the basis of race by paying wages to any employee in any occupation in this State at a rate less than the rate at which the employer pays any employee of another race for comparable work on jobs that have comparable requirements relating to skill, effort and responsibility.”
Source: Public Law 2023, Chapter 511
Effective: January 1, 2025
Available at: https://www.mainelegislature.org/legis/bills/getPDF.asp?paper=HP1092&item=3&snum=131
Wage Disclosure Protection:
Employers cannot:
- Prohibit employees from disclosing their own wages
- Prohibit employees from inquiring about or disclosing another employee’s wages (if purpose is enforcing equal pay rights)
2.1.9 Recordkeeping Requirements
Employers must maintain accurate wage and hour records.
Federal Requirements (FLSA):
According to 29 C.F.R. § 516.2:
Employers must keep records showing:
- Employee’s full name and social security number
- Address and zip code
- Birth date (if under 19)
- Sex and occupation
- Time and day of week workweek begins
- Hours worked each day and total hours each workweek
- Basis of wage payment
- Regular hourly rate
- Total daily or weekly straight-time earnings
- Total overtime earnings for workweek
- All additions to or deductions from wages
- Total wages paid each pay period
- Date of payment and pay period covered
Retention Period: 3 years for payroll records; 2 years for time cards and wage rate tables
Source: Fair Labor Standards Act, 29 C.F.R. § 516.2
Available at: https://www.ecfr.gov/current/title-29/subtitle-B/chapter-V/subchapter-A/part-516
Maine Salary Threshold Documentation:
According to Maine Department of Labor guidance:
Employers must maintain records demonstrating exempt employees meet the salary threshold of $38,250 annually (3,000 times state minimum wage).
Source: Maine Department of Labor
Available at: https://www.maine.gov/labor/labor_laws/overtime.html
2.2 Earned Paid Leave
Maine requires employers with more than 10 employees to provide earned paid leave.
Statutory Authority:
According to Maine Revised Statutes Title 26 § 637:
“An employer that employs more than 10 employees in the usual and regular course of business for more than 120 days in any calendar year shall permit each employee to earn paid leave based on the employee’s base pay as provided in this section.”
Source: Maine Revised Statutes Title 26 § 637(2)
Official text: https://legislature.maine.gov/statutes/26/title26sec637-2.html
Effective: January 1, 2021
2.2.1 Coverage
Employer Coverage:
Earned paid leave applies to employers who:
- Employ more than 10 employees
- In usual and regular course of business
- For more than 120 days in any calendar year
Employee Counting: Based on quarterly reports to Maine Bureau of Unemployment Compensation
Source: Maine Department of Labor, Earned Paid Leave FAQ
Available at: https://www.maine.gov/labor/labor_laws/earnedpaidleave/eplfaq/index.shtml
Employee Coverage:
According to Maine Department of Labor FAQ:
Earned paid leave covers employees reported on unemployment insurance quarterly reports, with the same definitions and exemptions as the Employment Security Act.
Not Covered:
- Employees of employers with 10 or fewer employees
- Seasonal employees
- Employees covered by collective bargaining agreements (during agreement term until expiration)
- Students in certain work-study and training programs
Source: Maine Department of Labor, Earned Paid Leave FAQ
Verified: January 2026
2.2.2 Accrual
Accrual Rate:
According to Maine Revised Statutes Title 26 § 637(3):
“An employee is entitled to earn one hour of paid leave from a single employer for every 40 hours worked, up to 40 hours in one year of employment.”
Key Requirements:
- Rate: 1 hour per 40 hours worked
- Annual Cap: 40 hours per year
- Start: Accrual begins at start of employment
- Use Eligibility: Employer not required to permit use until employee has been employed 120 days
Source: Maine Revised Statutes Title 26 § 637(3)
Official text: https://legislature.maine.gov/statutes/26/title26sec637-2.html
2.2.3 Carryover
Carryover Requirement:
Accrued and unused hours must carry forward to the following year.
According to Maine Revised Statutes Title 26 § 637(3) as amended in 2025:
“Accrued and unused hours of earned paid leave carried forward from the previous year of employment may not reduce the total amount of hours of paid leave an employee is entitled to earn in the year of employment immediately following the previous year, up to 40 hours or the accrual limit specified in the employer’s policy governing paid leave, whichever is higher.”
What This Means:
- Employees can carry over unused hours from previous year
- Carryover hours do not count against the 40-hour annual accrual entitlement
- If employer policy allows higher accrual limit, employees can earn up to that limit
Source: Maine Revised Statutes Title 26 § 637(3)
Last amended: 2025, effective January 1, 2026
2.2.4 Use
Permitted Uses:
Employees may use earned paid leave for any reason. The law does not restrict reasons for use.
Rate of Pay:
According to Maine Revised Statutes Title 26 § 637(4):
“An employee while taking earned leave must be paid at least the same base rate of pay that the employee received immediately prior to taking earned leave and must receive the same benefits as those provided under established policies of the employer pertaining to other types of paid leave.”
Notice Requirements:
According to Maine Revised Statutes Title 26 § 637(5):
“Absent an emergency, illness or other sudden necessity for taking earned leave, an employee shall give reasonable notice to the employee’s supervisor of the employee’s intent to use earned leave. Use of leave must be scheduled to prevent undue hardship on the employer as reasonably determined by the employer.”
What This Means:
Foreseeable Leave:
- Employee shall give reasonable advance notice
Unforeseeable Leave:
- No notice required if emergency, illness, or sudden necessity
Employer Policies:
Employers may establish reasonable policies regarding:
- Notice requirements
- Documentation for leave over 3 consecutive days
- Scheduling of foreseeable leave
Source: Maine Revised Statutes Title 26 § 637(5), (6)
2.2.5 Payout at Termination
Payout of unused earned paid leave depends on employer policy.
According to Maine Revised Statutes Title 26 § 637(7):
“An employer’s policy may, but is not required to, include payment to an employee upon separation from employment for unused, accrued leave.”
What This Means:
- Not required unless employer policy or practice provides for payout
- If employer policy states payout, must be paid
- If employer practice has been to pay out, must continue
Source: Maine Revised Statutes Title 26 § 637(7)
2.3 Employee Rights Summary
Maine employees have the following wage and hour rights:
Minimum Wage: $14.65 per hour (2026)
Overtime Pay: 1.5 times regular rate for hours over 40 per week (if not exempt)
Rest Breaks: 30 consecutive minutes after 6 hours worked
Earned Paid Leave: 1 hour per 40 hours worked (employers with 10+ employees)
Final Paycheck: Next regularly scheduled payday or within 2 weeks after termination
Equal Pay: No wage discrimination based on sex or race for comparable work
Wage Disclosure: Right to discuss wages with other employees
Written Termination Reasons: Upon written request within 15 days
Whistleblower Protection: Cannot be terminated for reporting violations of law
Anti-Discrimination: Cannot be terminated based on protected class status
Personnel File Access: Right to review personnel file annually
Discrimination Laws in Maine
3.1 Overview of Maine Human Rights Act
The Maine Human Rights Act (MHRA) is Maine’s comprehensive anti-discrimination law.
Statutory Authority:
According to Maine Revised Statutes Title 5 § 4551:
“It is declared to be the policy of the State to keep continually in review all practices infringing on the basic human right to a life with dignity, and the causes of these practices, so that corrective measures may, where possible, be promptly recommended and implemented, and to prevent discrimination in employment, housing, access to public accommodations, extension of credit and education on account of race, color, sex, sexual orientation, physical or mental disability, religion, ancestry, national origin and age.”
Source: Maine Revised Statutes Title 5 § 4551
Official text: https://legislature.maine.gov/statutes/5/title5sec4551.html
Enforcement Agency:
The Maine Human Rights Commission enforces the MHRA.
Mission:
According to the Maine Human Rights Commission:
The Commission’s purpose is “to keep continually in review all practices infringing on the basic human right to a life with dignity, and the causes of these practices.”
Source: Maine Human Rights Commission
Available at: https://www.maine.gov/mhrc/about
Areas of Jurisdiction:
The MHRA prohibits discrimination in:
- Employment
- Housing
- Public accommodations
- Education
- Extension of credit
This guide focuses on employment discrimination.
3.2 Protected Classes in Employment
State-Protected Classes:
According to Maine Revised Statutes Title 5 § 4572:
It is unlawful employment discrimination for employers, employment agencies, and labor organizations to discriminate based on:
- Race or color
- Sex (including pregnancy, childbirth, and related conditions)
- Sexual orientation or gender identity (including gender expression)
- Physical or mental disability
- Religion
- Age (no minimum age specified in employment context)
- Ancestry
- National origin
- Familial status (added to employment protections in 2021)
- Previous assertion of workers’ compensation claim
- Previous whistleblower activity protected under Title 26, Chapter 7, Subchapter 5-B
- Receipt of protection order under Title 19-A § 4007
Source: Maine Revised Statutes Title 5 § 4572(1)(A)
Official text: https://legislature.maine.gov/legis/statutes/5/title5sec4572.html
Last amended: 2021
Federal Protected Classes:
Federal law protects additional or overlapping classes:
Title VII of Civil Rights Act (42 U.S.C. § 2000e-2):
- Race
- Color
- Religion
- Sex (including pregnancy discrimination)
- National origin
Source: 42 U.S.C. § 2000e-2
Official text: https://uscode.house.gov/view.xhtml?req=granuleid:USC-prelim-title42-section2000e-2&num=0&edition=prelim
EEOC guidance: https://www.eeoc.gov/laws/statutes/titlevii.cfm
Age Discrimination in Employment Act (29 U.S.C. § 621):
- Age 40 and over
Source: 29 U.S.C. § 621 et seq.
Official text: https://www.eeoc.gov/statutes/age-discrimination-employment-act-1967
Americans with Disabilities Act (42 U.S.C. § 12101):
- Disability (qualified individuals with disabilities)
Source: 42 U.S.C. § 12101 et seq.
Official text: https://www.ada.gov/pubs/adastatute08.htm
Genetic Information Nondiscrimination Act (42 U.S.C. § 2000ff):
- Genetic information
Source: 42 U.S.C. § 2000ff
Official text: https://www.eeoc.gov/statutes/genetic-information-nondiscrimination-act-2008
3.3 Types of Prohibited Discrimination
Unlawful Employment Practices:
According to Maine Revised Statutes Title 5 § 4572(1):
It is unlawful employment discrimination:
A. Hiring and Termination Discrimination:
“For any employer to fail or refuse to hire or otherwise discriminate against any applicant for employment because of race or color, sex, sexual orientation or gender identity, physical or mental disability, religion, age, ancestry, national origin or familial status… or, because of those reasons, to discharge an employee or discriminate with respect to hire, tenure, promotion, transfer, compensation, terms, conditions or privileges of employment or any other matter directly or indirectly related to employment.”
B. Employment Agency Discrimination:
“For any employment agency to fail or refuse to classify properly or refer for employment or otherwise discriminate against any individual because of race or color, sex, sexual orientation or gender identity, physical or mental disability, religion, age, ancestry, national origin or familial status…”
C. Labor Organization Discrimination:
“For any labor organization to exclude from apprenticeship or membership or to deny full and equal membership rights to any applicant for membership because of race or color, sex, sexual orientation or gender identity, physical or mental disability, religion, age, ancestry, national origin or familial status…”
D. Pre-Employment Inquiries:
Prohibits employers, employment agencies, or labor organizations from using application forms, asking questions, or keeping records that directly or indirectly pertain to protected class status.
E. Quotas and Policies:
Prohibits establishing policies denying or limiting employment opportunities through quota systems based on protected class.
F. Retaliation:
“For an employer, employment agency or labor organization to discriminate in any manner against individuals because they have opposed a practice that would be a violation of this Act or because they have made a charge, testified or assisted in any investigation, proceeding or hearing under this Act.”
Source: Maine Revised Statutes Title 5 § 4572(1)
Official text: https://legislature.maine.gov/legis/statutes/5/title5sec4572.html
3.4 Categories of Discrimination
Maine law recognizes three general categories of discrimination:
1. Disparate Treatment:
Occurs when a person is treated less favorably than others because of their membership in a protected class.
Example: Refusing to hire qualified applicants because of their race.
2. Disparate Impact:
Occurs when an apparently neutral policy or practice has a disproportionate adverse effect on members of a protected class, unless the employer can demonstrate business necessity.
Example: Height or weight requirements that disproportionately exclude women without job-related justification.
3. Hostile Environment (Harassment):
Pattern of abusive conduct based on protected class that is severe or pervasive to the point the environment is objectively and subjectively offensive.
Source: Maine Human Rights Commission
Available at: https://www.maine.gov/mhrc/about
3.5 Sexual Harassment
Sexual harassment is a form of sex discrimination prohibited under the MHRA.
Two Types of Sexual Harassment:
1. Quid Pro Quo Harassment:
Occurs when:
- Submission to unwelcome sexual conduct is made an explicit or implicit term or condition of employment
- Submission to or rejection of unwelcome sexual conduct is used as basis for employment decisions
- Typically involves supervisor or person with authority
2. Hostile Work Environment:
Occurs when:
- Unwelcome sexual conduct creates intimidating, hostile, or offensive work environment
- Conduct is severe or pervasive
- Affects employee’s ability to perform job
- May involve supervisors, coworkers, or third parties
Employer Liability:
Employers may be liable for harassment by:
- Supervisors (strict liability for quid pro quo; vicarious liability for hostile environment)
- Coworkers (liability when employer knew or had reason to know and failed to take corrective action)
- Third parties (liability when employer knew or had reason to know and failed to take corrective action)
Federal Guidance:
According to EEOC, sexual harassment includes:
- Unwelcome sexual advances
- Requests for sexual favors
- Other verbal or physical harassment of a sexual nature
Source: U.S. Equal Employment Opportunity Commission
Available at: https://www.eeoc.gov/sexual-harassment
3.6 Harassment Training Requirements
Maine does not have a state-mandated sexual harassment training requirement for private employers.
Federal Contractors:
Federal contractors may be subject to specific training requirements under federal regulations.
3.7 Enforcement and Remedies
Administrative Process:
Employees alleging discrimination must file with the Maine Human Rights Commission.
Filing Deadline:
According to Maine Human Rights Commission:
Complaints must be filed within 300 days of the date of discrimination.
Source: Maine Human Rights Commission
Available at: https://www.maine.gov/mhrc/about
Process:
- Intake: Employee completes intake form
- Complaint: Commission drafts formal complaint if claim meets requirements
- Investigation: Commission investigates allegations
- Determination:
- No Reasonable Grounds: Case dismissed
- Reasonable Grounds: Commission attempts conciliation
- Conciliation: Parties attempt settlement
- Civil Action: If settlement fails, civil action may be filed in Superior Court
Remedies Available:
If discrimination is found, remedies may include:
- Back pay and lost wages
- Front pay
- Compensatory damages (emotional distress)
- Punitive damages (in cases of malice or reckless indifference)
- Reinstatement or hiring
- Injunctive relief
- Attorney’s fees and costs
Source: Maine Revised Statutes Title 5 § 4613
Official text: https://legislature.maine.gov/statutes/5/title5sec4613.html
Federal Filing:
Employees may also file with the Equal Employment Opportunity Commission (EEOC) for federal claims.
EEOC Deadlines:
- 180 days from discrimination (300 days in states with fair employment agency like Maine)
Source: EEOC
Available at: https://www.eeoc.gov/filing-charge-discrimination
Reasonable Accommodations
4.1 Disability Accommodation Requirements
Maine law and federal law require employers to provide reasonable accommodations for qualified individuals with disabilities.
Maine Human Rights Act:
According to Maine Revised Statutes Title 5 § 4553(8-E):
“‘Qualified individual with a disability’ means, with respect to employment, an individual with a disability who, with or without reasonable accommodation, can perform the essential functions of the employment position that the individual holds or desires.”
Source: Maine Revised Statutes Title 5 § 4553(8-E)
Official text: https://legislature.maine.gov/statutes/5/title5sec4553.html
Americans with Disabilities Act:
According to 42 U.S.C. § 12112(b)(5)(A):
Discrimination includes “not making reasonable accommodations to the known physical or mental limitations of an otherwise qualified individual with a disability who is an applicant or employee, unless such covered entity can demonstrate that the accommodation would impose an undue hardship on the operation of the business of such covered entity.”
Source: 42 U.S.C. § 12112(b)(5)(A)
Official text: https://www.ada.gov/law-and-regs/ada/
4.2 Interactive Process
Employers and employees must engage in an interactive process to determine appropriate reasonable accommodations.
Five-Step Interactive Process:
Step 1: Recognize Accommodation Request
- Employee requests accommodation (verbal or written)
- Employer recognizes need for accommodation
- Request need not use specific words like “accommodation” or “ADA”
Step 2: Gather Information
- Employer obtains information about disability and limitations
- May request medical documentation
- Employee provides information about functional limitations
Step 3: Explore Accommodation Options
- Both parties discuss potential accommodations
- Employee may express preferences
- Identify multiple options if possible
Step 4: Choose Accommodation
- Employer selects effective accommodation
- Preference given to employee’s choice if effective
- Document accommodation decision
Step 5: Implement and Monitor
- Implement chosen accommodation
- Monitor effectiveness
- Modify if not effective
Source: U.S. Equal Employment Opportunity Commission
Available at: https://www.eeoc.gov/laws/guidance/enforcement-guidance-reasonable-accommodation-and-undue-hardship-under-ada
4.3 Types of Reasonable Accommodations
Reasonable accommodations may include:
Job Restructuring:
- Eliminating or reallocating marginal job functions
- Redistributing non-essential tasks
Schedule Modifications:
- Flexible work schedules
- Part-time schedules
- Modified break schedules
Workplace Modifications:
- Accessible workspace
- Ergonomic equipment
- Assistive technology
- Modified equipment or devices
Policy Modifications:
- Allowing service animals
- Modifying attendance policies
- Providing leave beyond standard policy
Reassignment:
- Transferring to vacant position as last resort
- Must be equivalent position if possible
Remote Work:
- Telecommuting as accommodation
- May be required if essential functions can be performed remotely
4.4 Undue Hardship Exception
Employers need not provide accommodations that impose undue hardship.
Undue Hardship Factors:
According to the EEOC, undue hardship means significant difficulty or expense considering:
- Nature and cost of accommodation
- Overall financial resources of facility
- Number of employees at facility
- Effect on expenses and resources
- Overall financial resources of covered entity
- Type of operation
- Impact on facility operations
Source: 42 U.S.C. § 12111(10)
EEOC guidance: https://www.eeoc.gov/laws/guidance/enforcement-guidance-reasonable-accommodation-and-undue-hardship-under-ada
Burden of Proof:
Employer bears burden of proving accommodation would impose undue hardship.
4.5 Religious Accommodations
Employers must reasonably accommodate sincerely held religious beliefs unless accommodation creates undue hardship.
Title VII Requirement:
According to Title VII of the Civil Rights Act:
Employers must accommodate religious practices unless accommodation would impose more than de minimis cost on business operations.
Source: 42 U.S.C. § 2000e(j)
EEOC guidance: https://www.eeoc.gov/laws/guidance/section-12-religious-discrimination
Common Religious Accommodations:
- Schedule changes for religious observances
- Dress and grooming exceptions
- Workplace practices modifications
- Voluntary substitutes or shift swaps
4.6 Pregnancy Accommodations
Maine law requires reasonable accommodations for pregnancy-related conditions.
Maine Law:
Sex discrimination under the MHRA includes discrimination based on pregnancy, childbirth, and related medical conditions.
Source: Maine Revised Statutes Title 5 § 4553(9-C)
Official text: https://legislature.maine.gov/statutes/5/title5sec4553.html
Common Pregnancy Accommodations:
- Modified work schedules
- Light duty assignments
- Additional break time
- Modifications to allow sitting or standing
- Temporary transfer to less strenuous work
Federal Law:
The Pregnant Workers Fairness Act requires covered employers to provide reasonable accommodations for known limitations related to pregnancy, childbirth, or related medical conditions.
Source: 42 U.S.C. § 2000gg
Effective: June 27, 2023
EEOC guidance: https://www.eeoc.gov/laws/guidance/what-you-should-know-about-pregnant-workers-fairness-act
4.7 How to Request Reasonable Accommodation
For Employees:
Step 1: Notify Employer
- Inform employer of need for accommodation
- Can be verbal or written
- Need not use specific legal terms
- Explain functional limitations
Step 2: Provide Documentation
- Provide medical documentation if requested
- Documentation typically explains:
- Nature of disability or condition
- Functional limitations
- Suggested accommodations
Step 3: Engage in Interactive Process
- Participate in good faith discussions
- Review employer’s proposed accommodations
- Provide additional information if needed
Step 4: Follow Up
- Confirm accommodation in writing
- Monitor effectiveness
- Request modifications if needed
For Employers:
Step 1: Recognize Request
- Treat any indication of need as accommodation request
- Don’t require specific wording
Step 2: Request Information
- Ask employee to explain limitations
- Request medical documentation if appropriate
- Limit inquiries to relevant information
Step 3: Engage Interactively
- Discuss options with employee
- Employee preferences inform decision
- Explore multiple solutions
Step 4: Document Process
- Document requests, discussions, decisions
- Keep records confidential
- Follow up on implementation
Employer Obligations in Maine
5.1 Required Workplace Postings
Maine employers must post notices informing employees of their rights.
State-Required Postings:
According to Maine Revised Statutes Title 26 § 42-B:
The Bureau of Labor Standards furnishes posters or notices outlining state labor laws covering:
A. Employment of minors B. Time of payment of wages C. Safety and health of employees D. Family medical leave E. Video display terminal safety F. Minimum wage and overtime provisions G. Earned paid leave H. Paid family and medical leave
Source: Maine Revised Statutes Title 26 § 42-B
Official text: https://legislature.maine.gov/statutes/26/title26sec42-B.pdf
Last amended: 2023
Posting Requirements:
- Post in conspicuous location accessible to employees
- Provided by Bureau of Labor Standards
- Available in electronic or printed form
Penalties:
Employers violating posting requirements may be assessed fines:
- First violation: Up to $25 per day after notification
- Subsequent violations: Up to $100 per day
How to Obtain Posters:
Maine Department of Labor
Website: https://www.maine.gov/labor/posters
Phone: 207-623-7900
Federal Required Postings:
Employers must also post federal notices:
- Fair Labor Standards Act (FLSA) – Minimum wage poster
- Occupational Safety and Health Act (OSHA) – Job safety poster
- Equal Employment Opportunity (EEO) – EEO is the law poster
- Family and Medical Leave Act (FMLA) – FMLA rights poster (employers with 50+ employees)
- Employee Polygraph Protection Act – Polygraph rights
- Federal Minimum Wage – For contractors
Source: U.S. Department of Labor
Available at: https://www.dol.gov/general/topics/posters
5.2 New Hire Reporting
Maine employers must report all new hires and rehires to the state.
Requirement:
Employers must report:
- New employees
- Rehired employees (after 60+ day break)
Information Required:
- Employee name
- Employee address
- Employee social security number
- Employee date of hire
- Employer name
- Employer address
- Employer federal employer identification number (FEIN)
Deadline:
Within 7 business days of hire date (or 14 days if reporting electronically and twice monthly)
How to Report:
Maine Department of Health and Human Services
New Hire Reporting Program
Online: https://www.maine.gov/dhhs/ofi/programs-services/child-support/employer-information
Phone: 1-888-854-4473
Source: Maine Revised Statutes Title 19-A § 2103
Available at: https://legislature.maine.gov/statutes/19-A/title19-Asec2103.html
5.3 Wage and Hour Recordkeeping
Employers must maintain accurate wage and hour records.
Records Required:
(Covered in Section 2.1.9 – Recordkeeping Requirements)
Retention Period:
- 3 years for payroll records, collective bargaining agreements
- 2 years for time cards, piece work tickets, wage rate tables
Availability:
Records must be available for inspection by:
- Maine Department of Labor
- U.S. Department of Labor
- Employee (personnel file access)
5.4 Form I-9 and E-Verify
Federal Form I-9 Requirement:
All U.S. employers must complete Form I-9 for every employee hired.
Timing:
- Employee completes Section 1 by first day of work
- Employer completes Section 2 within 3 business days of first day of work
Retention:
- 3 years after date of hire OR
- 1 year after employment ends (whichever is later)
Source: U.S. Citizenship and Immigration Services
Available at: https://www.uscis.gov/i-9
E-Verify:
E-Verify is an optional federal electronic employment verification system (not required for Maine employers unless federal contractor).
Source: U.S. Citizenship and Immigration Services
Available at: https://www.e-verify.gov/
5.5 Workers’ Compensation Insurance
Maine employers must carry workers’ compensation insurance.
Requirement:
All employers must secure workers’ compensation insurance coverage unless granted self-insurance authority.
Exceptions:
- Sole proprietors without employees
- Certain agricultural employers
- Specific exempted occupations
Source: Maine Revised Statutes Title 39-A § 102, 401
Available at: https://legislature.maine.gov/statutes/39-A/title39-Ach0sec0.html
Maine Workers’ Compensation Board
Website: https://www.maine.gov/wcb/
Phone: 207-287-3751
5.6 Unemployment Insurance Contributions
Maine employers must pay unemployment insurance taxes.
Coverage:
Employers must pay unemployment insurance contributions if they:
- Pay $1,500 or more in wages in a calendar quarter, OR
- Employ one or more individuals for 20 weeks during a calendar year
Source: Maine Revised Statutes Title 26 § 1043(11)
Available at: https://legislature.maine.gov/statutes/26/title26sec1043.html
Maine Department of Labor
Bureau of Unemployment Compensation
Website: https://www.maine.gov/unemployment/
Phone: 207-621-5120
5.7 Paid Family and Medical Leave Contributions
Starting January 1, 2025, Maine employers must remit contributions for the Paid Family and Medical Leave (PFML) program.
Contribution Rate:
Total contribution rate: 1% of covered wages (subject to annual adjustment)
Cost Sharing:
According to Maine Paid Family and Medical Leave FAQ:
- Employers with 15 or more employees: Employer pays 50%, employee pays 50%
- Employers with fewer than 15 employees: Employee pays 100%
Source: Maine Department of Labor, Paid Family and Medical Leave FAQ
Published: November 2025
Available at: https://www.maine.gov/paidleave/docs/2024/faq/faqenglish.pdf
Reporting:
Employers must:
- Register in Maine Paid Leave Contributions Portal
- Report wages quarterly
- Remit contributions quarterly
Maine Paid Leave Portal
Website: https://www.maine.gov/paidleave/
Information: https://www.maine.gov/paidleave/
Benefits Begin: May 1, 2026
Source: Maine Revised Statutes Title 26 § 850-B
Official text: https://legislature.maine.gov/statutes/26/title26sec850-B.html
Filing Complaints
6.1 When to File a Complaint
Employees may file complaints when they experience:
Wage and Hour Violations:
- Unpaid wages or incorrect wage calculations
- Failure to pay minimum wage
- Unpaid overtime
- Missing final paycheck
- Improper deductions
- Failure to provide earned paid leave
Discrimination or Harassment:
- Treatment based on protected class
- Sexual harassment
- Hostile work environment
- Retaliation for reporting discrimination
Safety Violations:
- Unsafe working conditions
- Failure to provide required safety equipment
- Retaliation for reporting safety concerns
Wrongful Termination:
- Termination in violation of public policy
- Termination for whistleblowing
- Termination based on protected class
- Breach of employment contract
6.2 Maine Department of Labor (Wage Claims)
The Maine Department of Labor, Bureau of Labor Standards enforces wage and hour laws.
Jurisdiction:
The Bureau handles complaints regarding:
- Minimum wage violations
- Overtime violations
- Final paycheck issues
- Earned paid leave violations
- Payment of wages violations
- Equal pay violations
How to File:
Maine Department of Labor
Bureau of Labor Standards
45 Commerce Drive, Suite 4
Augusta, ME 04330
Phone: 207-623-7900
Toll-Free: 1-800-593-7660
Email: bls.mdol@maine.gov
Website: https://www.maine.gov/labor/labor_laws/
Filing Process:
- Contact Bureau: Call or email to discuss complaint
- Provide Information:
- Your name and contact information
- Employer name and address
- Nature of violation
- Dates of employment
- Wage rate and hours worked
- Amount of unpaid wages claimed
- Investigation: Bureau investigates claim
- Resolution: Bureau may:
- Order employer to pay wages
- Assess penalties and liquidated damages
- Refer case to Attorney General
Deadline:
Maine law does not specify a statute of limitations for wage claims, but file as soon as possible.
Federal FLSA Claims:
2-year statute of limitations (3 years for willful violations)
Protection Against Retaliation:
Maine law prohibits employer retaliation against employees who:
- File wage complaints
- Participate in wage investigations
- Exercise rights under employment laws
Source: Maine Revised Statutes Title 26 § 625-B
Available at: https://legislature.maine.gov/statutes/26/title26sec625-B.html
6.3 Maine Human Rights Commission (Discrimination)
The Maine Human Rights Commission enforces the Maine Human Rights Act.
Jurisdiction:
The Commission handles complaints regarding:
- Discrimination based on protected class
- Sexual harassment
- Hostile work environment
- Retaliation for opposing discrimination
- Failure to provide reasonable accommodation
How to File:
Maine Human Rights Commission
51 State House Station
Augusta, ME 04333-0051
Phone: 207-624-6290
TTY: Maine Relay 711
Website: https://www.maine.gov/mhrc/
Online Intake Form: https://mainehumanrightscommission.formstack.com/forms/intake
Filing Deadline:
300 days from the date of discrimination
Source: Maine Human Rights Commission
Available at: https://www.maine.gov/mhrc/about
Filing Process:
Step 1: Complete Intake Form
- Online or paper intake form
- Describe alleged discrimination
- Provide employer information
- Identify protected class basis
Step 2: Intake Review
- Commission reviews intake form
- Determines if claim meets minimum requirements
- May request additional information
Step 3: Formal Complaint
- Commission drafts formal complaint if claim viable
- Complaint served on employer
Step 4: Investigation
- Commission investigates allegations
- Requests documents and information
- May interview witnesses
Step 5: Determination
- No Reasonable Grounds: Case dismissed
- Reasonable Grounds: Proceeds to conciliation
Step 6: Conciliation
- Parties attempt settlement
- Commission facilitates negotiations
Step 7: Civil Action
- If conciliation fails, Commission may file civil action in Superior Court
- Complainant may also file private action
Remedies:
If discrimination found:
- Back pay
- Compensatory damages
- Punitive damages
- Reinstatement
- Policy changes
- Attorney’s fees
6.4 Equal Employment Opportunity Commission (Federal Claims)
Employees may file federal discrimination claims with the EEOC.
Jurisdiction:
EEOC enforces federal employment discrimination laws:
- Title VII (race, color, religion, sex, national origin)
- Age Discrimination in Employment Act
- Americans with Disabilities Act
- Equal Pay Act
- Genetic Information Nondiscrimination Act
How to File:
U.S. Equal Employment Opportunity Commission
Portland Area Office:
Not located in Maine; covered by Boston Area Office
Boston Area Office:
John F. Kennedy Federal Building
15 New Sudbury Street, Room 475
Boston, MA 02203
Phone: 1-800-669-4000
TTY: 1-800-669-6820
Online: https://www.eeoc.gov/filing-charge-discrimination
Filing Deadline:
300 days from discrimination (in states with fair employment agency like Maine)
Dual Filing:
EEOC and Maine Human Rights Commission have worksharing agreement. Filing with one agency often constitutes filing with both.
Process:
- Contact EEOC: Call or visit to discuss charge
- Interview: EEOC staff interviews charging party
- Charge Filed: Formal charge filed
- Employer Notification: EEOC notifies employer
- Investigation: EEOC investigates
- Determination:
- Cause Found: EEOC attempts conciliation
- No Cause: Dismissal and right-to-sue letter issued
- Litigation: EEOC may file suit or issue right-to-sue letter
Right to Sue:
Employees must receive right-to-sue letter before filing private lawsuit in federal court. Can request letter after 180 days.
6.5 Occupational Safety and Health Administration (Safety)
OSHA enforces workplace safety and health standards.
Jurisdiction:
OSHA addresses:
- Unsafe working conditions
- Exposure to hazardous substances
- Lack of safety equipment
- Violation of safety standards
- Retaliation for reporting safety concerns
How to File:
U.S. Department of Labor
Occupational Safety and Health Administration
Augusta Area Office:
202 Harlow Street, Suite 20
Bangor, ME 04401
Phone: 207-941-8177
Fax: 207-941-8179
Online Complaint: https://www.osha.gov/workers/file-complaint
Filing Process:
- File Complaint: Online, phone, mail, or in person
- Information Needed:
- Your contact information (can be confidential)
- Employer name and address
- Description of hazard
- Location of hazard
- Number of employees exposed
- Investigation: OSHA may conduct inspection
- Citations: OSHA may issue citations and penalties
- Follow-up: OSHA verifies hazard correction
Whistleblower Protection:
OSHA enforces anti-retaliation provisions. File retaliation complaint within 30 days.
Source: Occupational Safety and Health Act, 29 U.S.C. § 651 et seq.
Available at: https://www.osha.gov/laws-regs/oshact/completeoshact
6.6 Private Lawsuit Options
Employees may file private lawsuits in certain circumstances.
When Private Lawsuits Available:
Wage and Hour Claims:
- FLSA violations (minimum wage, overtime)
- State wage law violations
- Equal pay violations
Discrimination Claims:
- After receiving right-to-sue letter from EEOC or Maine Human Rights Commission
- Within 90 days of receiving right-to-sue letter (federal)
- Within 2 years of Commission’s notice of right to sue (Maine)
Contract Claims:
- Breach of employment contract
- Breach of implied contract
Wrongful Termination:
- Violation of public policy
- Whistleblower protection violations
Where to File:
Maine State Courts:
- District Court (claims under $30,000)
- Superior Court (claims over $30,000)
Federal Court:
- U.S. District Court for the District of Maine (federal claims)
Legal Representation:
Employees may consult employment attorneys for:
- Case evaluation
- Filing procedures
- Representation in litigation
- Fee arrangements
Many employment attorneys work on contingency (paid from recovery).
6.7 Statute of Limitations Summary
Maine State Claims:
- Wage claims: No specific deadline (file promptly)
- Discrimination (MHRA): 300 days from discrimination
- Contract claims: 6 years (written contracts)
- Whistleblower: No specific deadline in statute
Federal Claims:
- FLSA wage violations: 2 years (3 years if willful)
- Title VII discrimination: 300 days
- ADEA age discrimination: 300 days
- ADA disability discrimination: 300 days
- EPA equal pay: 2 years (3 years if willful)
- OSHA retaliation: 30 days
After Right-to-Sue Letter:
- Federal court: 90 days from EEOC right-to-sue letter
- State court: 2 years from Maine Human Rights Commission notice
Paid Family and Medical Leave (PFML)
Maine’s Paid Family and Medical Leave program provides paid leave benefits starting May 1, 2026.
7.1 Program Overview
Statutory Authority:
According to Maine Revised Statutes Title 26 § 850-B:
“The paid family and medical leave benefits program is established effective January 1, 2026. The program is administered by the department.”
Source: Maine Revised Statutes Title 26 § 850-B
Official text: https://legislature.maine.gov/statutes/26/title26sec850-B.html
Effective: January 1, 2026 (contributions); May 1, 2026 (benefits)
Key Dates:
- January 1, 2025: Premium contributions began
- May 1, 2026: Benefits scheduled to begin
- Ongoing: Quarterly wage reporting and contributions
7.2 Coverage
Who Is Covered:
According to Maine Paid Family and Medical Leave FAQ published November 2025:
Most employees working in Maine are covered, with exceptions:
- Federal government employees (not covered)
- Tribal government employees (unless tribe opts in)
- Incarcerated individuals (not covered)
- Work-study program participants (only work)
- Self-employed individuals (only if opted in)
Source: Maine Department of Labor, Paid Family and Medical Leave FAQ
Published: November 2025
Available at: https://www.maine.gov/paidleave/docs/2025/employeeresources/faqs/FAQenglish.pdf
Earnings Requirement:
To receive benefits, employees must have earned 6 times the State Average Weekly Wage (SAWW) during base period.
Base Period: First four of the last five calendar quarters before leave begins
Example:
For leave starting May 10, 2026:
- Last five quarters: January 1, 2025 – March 31, 2026
- Base period: January 1, 2025 – December 31, 2025
Minimum Earnings: $7,194 during base period (as of 2026)
7.3 Types of Leave Covered
Family Leave:
Leave to:
- Bond with new child (birth, adoption, foster placement) within one year
- Care for family member with serious health condition
- Address needs related to family member’s military deployment
- Find safety from domestic violence, sexual assault, stalking, or harassment
Medical Leave:
Leave for employee’s own serious health condition
Qualifying Family Members:
- Spouse
- Domestic partner
- Child (biological, adopted, foster, stepchild)
- Parent (biological, adoptive, foster, stepparent)
- Sibling
- Grandparent
- Grandchild
7.4 Leave Duration
Maximum Leave:
Up to 12 weeks per benefit year
Benefit Year: 12-month period starting the same week leave begins
Intermittent Leave:
Employees may take leave intermittently if medically necessary or for military exigency.
7.5 Waiting Period
Medical Leave:
7-day waiting period for employee’s own medical condition
- First 7 calendar days unpaid
- Benefits begin day 8
Family Leave:
No waiting period
7.6 Benefit Amount
Weekly Benefit Calculation:
Benefits based on average weekly wage during base period.
Wage Replacement Rate:
Progressive rate structure:
- 90% of wages up to 50% of state average weekly wage
- 66% of wages above 50% of state average weekly wage
Maximum Weekly Benefit: Capped at state average weekly wage
Benefit Calculator: https://www.maine.gov/paidleave/benefitcalculator/index.shtml
7.7 Job Protection
Job Restoration:
Employees returning from PFML leave entitled to:
- Same or equivalent position
- Same pay and benefits
- Same terms and conditions
Exceptions:
Job restoration not guaranteed if:
- Position eliminated for legitimate business reasons unrelated to leave
- Employee would not have been employed at time of restoration
Prohibition on Retaliation:
Employers cannot retaliate against employees for:
- Taking PFML leave
- Requesting PFML leave
- Filing PFML claim
7.8 Notice Requirements
Employee Notice to Employer:
Foreseeable Leave:
- 30 days advance notice if leave is foreseeable
- As soon as practicable if not foreseeable
Unforeseeable Leave:
- As soon as practicable
- Someone else may provide notice if employee unable
Application Timing:
Employees may apply:
- Up to 120 days before leave starts
- No later than 90 days after leave starts
Benefits begin: No earlier than May 1, 2026
7.9 Interaction with Other Leave
Federal FMLA:
PFML leave runs concurrently with FMLA leave when both apply.
Employer Paid Leave:
Employer cannot force employee to use paid time off (PTO) during PFML leave, but employees may choose to supplement benefits.
Other Benefits:
PFML benefits reduced dollar-for-dollar by:
- Workers’ compensation temporary disability benefits
- Employer-provided wage replacement benefits for same leave reason
7.10 Employer Contributions
Contribution Rate:
Total: 1% of covered wages (subject to annual adjustment)
Cost Sharing:
According to Maine PFML FAQ:
- Employers with 15+ employees: Employer pays 50%, employee pays 50%
- Employers with fewer than 15 employees: Employee pays 100%, employer pays 0%
Source: Maine Department of Labor, Paid Family and Medical Leave FAQ
Published: November 2025
Available at: https://www.maine.gov/paidleave/docs/2024/faq/faqenglish.pdf
Reporting:
Employers must:
- Register in Maine Paid Leave Contributions Portal
- Report wages quarterly (same schedule as unemployment insurance)
- Remit contributions quarterly
Penalties:
Failure to pay contributions results in penalties:
- 10% of amount due for first 30 days
- Additional 1% per month thereafter
7.11 Private Plan Substitution
Employers may use private plan (fully insured or self-insured) instead of state program if:
- Plan provides benefits at least as generous as state program
- Plan approved by Maine Department of Labor
- Employer files application and maintains compliance
Types of Private Plans:
Fully Insured: Insurance policy from authorized carrier
Self-Insured: Employer self-funds benefits
Application Process:
Submit application through Maine Paid Leave Portal including:
- Plan documents
- Insurance policy (if fully insured)
- Proof of financial capacity (if self-insured)
- Certification of compliance
Remote Work in Maine
8.1 Remote Work Legal Framework
Maine does not have specific statutes addressing remote work arrangements, but existing employment laws apply to remote workers.
Applicable Laws for Remote Work:
- Wage and Hour: Minimum wage, overtime, payment of wages apply
- Anti-Discrimination: Protection from discrimination applies
- Workers’ Compensation: Coverage extends to remote workers for work-related injuries
- Occupational Safety: OSHA standards apply to home offices used for work
- Leave Laws: Earned paid leave and PFML apply to remote workers
8.2 Right to Request Remote Work
Maine does not have a statutory right to request remote work.
Accommodation Exception:
Remote work may be required as reasonable accommodation for:
- Qualified individual with disability if essential functions can be performed remotely
- Pregnancy-related conditions if appropriate
- Religious observances in limited circumstances
8.3 Return-to-Office Mandates
Employers generally have discretion to require in-office work, subject to:
Contract Limitations:
- Employment contracts guaranteeing remote work
- Collective bargaining agreements addressing remote work
Accommodation Obligations:
- Must consider remote work as accommodation for disability if effective
- Interactive process required before denying accommodation request
Constructive Discharge:
- Abrupt change to in-office requirement could constitute constructive discharge in limited circumstances
8.4 Remote Work Considerations
For Employers:
- Remote work policies documented in writing
- Clear expectations for availability and communication
- Wage and hour compliance (time tracking for non-exempt employees)
- Equipment, technology, and expense reimbursement addressed
- Cybersecurity and data protection requirements clarified
- Workers’ compensation coverage for remote workers reviewed
- Tax implications for out-of-state remote workers analyzed
For Employees:
- Documentation of hours worked maintained
- Work-related injuries reported promptly
- Adequate workspace for productivity and safety ensured
- Employer’s remote work policy understood
- Proactive communication with supervisor maintained
2026 Updates and Recent Changes
9.1 Significant Changes for 2026
Paid Family and Medical Leave Benefits Begin:
May 1, 2026: PFML benefits become available to eligible workers.
Contribution Schedule: Employers continue quarterly wage reporting and contribution remittance.
Source: Maine Department of Labor
Available at: https://www.maine.gov/paidleave/
Minimum Wage Adjustment:
Current minimum wage: $14.65 per hour (effective January 1, 2025)
Next adjustment: January 1, 2027 based on CPI-W increase
Earned Paid Leave Carryover Enhancement:
Effective January 1, 2026: Amended carryover provisions ensure carried-over hours do not reduce current year accrual entitlement.
Source: Maine Revised Statutes Title 26 § 637(3)
Last amended: 2025
9.2 Recent Legislative Changes (2023-2025)
Severance Pay Expansion (2024):
Expanded severance pay requirements beyond industrial/commercial facilities to include broader range of employers.
Source: Public Law 2023, Chapter 360
Available at: https://www.mainelegislature.org/legis/bills/getPDF.asp?paper=SP0515&item=2&snum=131
Equal Pay for Race (2024):
Prohibited wage discrimination based on race (previously only sex-based discrimination prohibited).
Source: Public Law 2023, Chapter 511
Effective: January 1, 2025
Uniform Anti-Retaliation Statute (2024):
Established uniform anti-retaliation protection across all Chapter 7 employment practices.
Source: Public Law 2023, Chapter 296
Available at: https://www.mainelegislature.org/legis/bills/getPDF.asp?paper=SP0326&item=3&snum=131
Familial Status Employment Protection (2021):
Added familial status as protected class in employment.
Source: Public Law 2021, Chapter 366
9.3 How to Stay Updated
Monitor Official Sources:
Maine Department of Labor
Website: https://www.maine.gov/labor/
News: https://www.maine.gov/labor/news_events/
Maine Legislature
Website: https://legislature.maine.gov/
Bill Search: https://legislature.maine.gov/legis/bills/
Maine Human Rights Commission
Website: https://www.maine.gov/mhrc/
Subscribe to Updates:
- Maine Department of Labor email alerts
- Maine Legislature notification system
- Professional association newsletters
- Employment law firm updates (verify information with official sources)
9.4 Quarterly Review Schedule
This guide undergoes quarterly review:
- Q1 2026 (January-March): Initial publication
- Q2 2026 (April-June): Review for PFML implementation updates
- Q3 2026 (July-September): Mid-year review
- Q4 2026 (October-December): Annual review and 2027 preparation
Major changes require immediate update regardless of quarterly schedule.
Resources
11.1 Maine State Government Agencies
Maine Department of Labor
Bureau of Labor Standards (Wage and Hour)
45 Commerce Drive, Suite 4
Augusta, ME 04330
Phone: 207-623-7900
Toll-Free: 1-800-593-7660
TTY: Maine Relay 711
Email: bls.mdol@maine.gov
Website: https://www.maine.gov/labor/labor_laws/
Hours: Monday-Friday, 8:00 AM – 3:00 PM
Maine Department of Labor
Bureau of Unemployment Compensation
P.O. Box 259
Augusta, ME 04332-0259
Phone: 207-621-5120
Website: https://www.maine.gov/unemployment/
Maine Department of Labor
Paid Family and Medical Leave
Website: https://www.maine.gov/paidleave/
Email: pfml.questions@maine.gov
Portal: https://www.maine.gov/paidleave/ (contributions portal)
Maine Human Rights Commission
51 State House Station
Augusta, ME 04333-0051
Phone: 207-624-6290
TTY: Maine Relay 711
Email: Human.Rights@Maine.gov
Website: https://www.maine.gov/mhrc/
Intake Form: https://mainehumanrightscommission.formstack.com/forms/intake
Maine Workers’ Compensation Board
27 State House Station
Augusta, ME 04333-0027
Phone: 207-287-3751
Toll-Free: 1-888-801-9087
TTY: Maine Relay 711
Website: https://www.maine.gov/wcb/
Email: wcb.intake@maine.gov
Office of the Maine Attorney General
Bureau of Consumer Protection
6 State House Station
Augusta, ME 04333-0006
Phone: 207-626-8800
Website: https://www.maine.gov/ag/
Maine Legislature
Legislative Information Office
100 State House Station
Augusta, ME 04333-0100
Phone: 207-287-1692
Website: https://legislature.maine.gov/
Statute Search: https://legislature.maine.gov/statutes/
11.2 Federal Government Agencies
U.S. Department of Labor
Wage and Hour Division (FLSA)
Boston District Office
JFK Federal Building, Room E-375
Boston, MA 02203
Phone: 617-624-6700
Toll-Free: 1-866-487-9243
Website: https://www.dol.gov/agencies/whd
U.S. Equal Employment Opportunity Commission
Boston Area Office
John F. Kennedy Federal Building
15 New Sudbury Street, Room 475
Boston, MA 02203
Phone: 1-800-669-4000
TTY: 1-800-669-6820
Website: https://www.eeoc.gov/
Online Filing: https://www.eeoc.gov/filing-charge-discrimination
U.S. Department of Labor
Occupational Safety and Health Administration
Bangor Area Office
202 Harlow Street, Suite 20
Bangor, ME 04401
Phone: 207-941-8177
Fax: 207-941-8179
Website: https://www.osha.gov/
Complaint Filing: https://www.osha.gov/workers/file-complaint
U.S. Citizenship and Immigration Services
Form I-9 Information
Website: https://www.uscis.gov/i-9
E-Verify: https://www.e-verify.gov/
National Labor Relations Board
Boston Regional Office
John F. Kennedy Federal Building
15 New Sudbury Street, Suite 220
Boston, MA 02203
Phone: 617-565-6700
Website: https://www.nlrb.gov/
11.3 Key Publications and Guides
Maine Department of Labor Publications:
Guide to Maine Laws Governing the Employment of Minors
Available at: https://www.maine.gov/labor/labor_laws/
Frequently Asked Questions – Employment Laws
Available at: https://www.maine.gov/labor/labor_laws/faq/index.shtml
Earned Paid Leave FAQ
Available at: https://www.maine.gov/labor/labor_laws/earnedpaidleave/eplfaq/index.shtml
Paid Family and Medical Leave Resources
Available at: https://www.maine.gov/paidleave/
Independent Contractor vs. Employee Guide
Available at: https://www.maine.gov/labor/labor_laws/
Federal Resources:
FLSA Handy Reference Guide
https://www.dol.gov/agencies/whd/compliance-assistance/handy-reference-guide-flsa
Your Rights Under FMLA
https://www.dol.gov/agencies/whd/fmla
ADA Guide for Employers
https://www.ada.gov/resources/small-business/
EEOC Compliance Manual
https://www.eeoc.gov/laws/guidance/
11.4 Finding Legal Representation
For legal advice regarding specific employment situations, individuals may need to consult with a private attorney licensed in Maine.
To locate attorneys:
Contact information for attorneys can be found through:
- Private attorney directories
- Professional referrals
- Court public information services
This guide does not provide attorney referrals or endorsements. Individuals are responsible for conducting their own due diligence when selecting legal representation.
Note: This guide provides general information only and is not a substitute for legal advice from a qualified attorney.
11.5 Updates and Monitoring
Legislative Monitoring:
Track bills affecting employment law:
https://legislature.maine.gov/legis/bills/
Subscribe to bill notifications for labor and employment topics
Regulatory Monitoring:
Maine Administrative Procedures Act (APA) rulemaking:
https://www.maine.gov/sos/cec/rules/
Maine Department of Labor rulemaking notices:
https://www.maine.gov/labor/about/rules/
News and Updates:
Maine Department of Labor News:
https://www.maine.gov/labor/news_events/
Maine Human Rights Commission Updates:
https://www.maine.gov/mhrc/
11.7 Feedback Mechanism
To Report Errors or Request Updates:
Contact Maine Department of Labor:
Email: bls.mdol@maine.gov
Phone: 207-623-7900
This guide is reviewed quarterly and updated as needed. User feedback helps improve accuracy and completeness.
Frequently Asked Questions - Maine Employment Law
1 What is employment law in Maine?
Employment law in Maine is the comprehensive legal framework governing the relationship between employers and employees. It includes state statutes (primarily in Maine Revised Statutes Title 26), the Maine Human Rights Act (Title 5, Chapter 337), federal laws like the Fair Labor Standards Act and Title VII, and regulations from agencies including the Maine Department of Labor and Maine Human Rights Commission. Employment law covers wages, hours, working conditions, anti-discrimination protections, leave entitlements, workplace safety, and termination procedures.
2 What is the difference between labor law and employment law?
Employment law is the broader framework governing all aspects of the employment relationship for both unionized and non-unionized workers, including wages, discrimination, safety, and leave. Labor law is a subset specifically addressing union organizing, collective bargaining, labor-management relations, and union activities. Employment law applies to all Maine employers and employees, while labor law primarily applies to unionized workplaces and employees engaged in collective bargaining.
3 Is Maine an at-will employment state?
Yes, Maine follows the at-will employment doctrine. Either the employer or employee may terminate the employment relationship at any time, for any lawful reason or no reason, with or without notice. However, significant exceptions exist including statutory protections against discrimination, whistleblower protections, contractual limitations, and public policy exceptions. Employers must provide written termination reasons upon employee request within 15 days under Maine Revised Statutes Title 26 § 630.
4 What is the minimum wage in Maine for 2026?
The minimum wage in Maine is $14.65 per hour, effective January 1, 2025 (remains in effect through 2026). This rate applies to most employees under Maine Revised Statutes Title 26 § 664. The minimum wage adjusts annually based on cost-of-living increases measured by the Consumer Price Index. The tipped employee direct wage is $7.33 per hour (50% of minimum wage), with tips making up the difference to reach full minimum wage.
5 Does Maine require overtime pay?
Yes. Maine requires employers to pay 1.5 times the regular hourly rate for all hours worked over 40 in a workweek under Maine Revised Statutes Title 26 § 664(3). Maine does not require daily overtime. Certain employees are exempt from overtime including executive, administrative, and professional employees meeting salary threshold ($38,250 annually) and duties tests, as well as specific occupations listed in statute.
6 What are the meal and rest break requirements in Maine?
Maine requires employers to offer employees a consecutive 30-minute paid or unpaid rest break after 6 hours of work. Employees may waive this right, preferably in writing. If employers allow employees to work through the break, that time must be paid. Shorter breaks (under 30 minutes) are not required but must be paid if provided. Maine does not require meal breaks for shifts of 6 hours or less.
7 What are my employee rights in Maine?
Maine employees have extensive rights including: minimum wage ($14.65/hour), overtime pay after 40 hours/week, 30-minute rest break after 6 hours, earned paid leave (1 hour per 40 hours worked for employers with 10+ employees), protection from discrimination based on protected classes, reasonable accommodations for disabilities, whistleblower protections, final paycheck by next payday after termination, written termination reasons upon request, personnel file access, equal pay protection, and paid family and medical leave starting May 2026.
8 Can my employer fire me for any reason in Maine?
Generally yes, due to at-will employment, but with significant exceptions. Employers cannot terminate employees for: protected class status (race, sex, age, disability, religion, etc.), whistleblowing or reporting legal violations, filing workers’ compensation claims, taking protected leave, exercising statutory rights, refusing illegal conduct, or in violation of employment contracts. Employers must also provide written termination reasons within 15 days if requested under Maine law.
9 How do I file a discrimination complaint in Maine?
File with the Maine Human Rights Commission within 300 days of discrimination. Complete intake form online at https://mainehumanrightscommission.formstack.com/forms/intake or contact the Commission at 207-624-6290. Provide details about the discrimination, employer information, and protected class basis. The Commission investigates and may seek conciliation or file civil action. You may also file with the EEOC for federal claims within 300 days.
10 Can I request remote work as a reasonable accommodation?
Possibly. If you have a disability under the ADA or Maine Human Rights Act and can perform essential job functions remotely, employers must consider remote work as a reasonable accommodation through the interactive process. Employers can deny remote work only if it causes undue hardship. Remote work may also be appropriate accommodation for pregnancy-related conditions. Maine does not have a general statutory right to request remote work outside the accommodation context.
11 What are employer obligations in Maine?
Maine employers must: pay minimum wage and overtime, provide 30-minute breaks after 6 hours, allow earned paid leave accrual (10+ employees), post required federal and state notices, report new hires within 7 days, maintain wage and hour records, complete Form I-9 for all employees, carry workers’ compensation insurance, pay unemployment insurance taxes, remit PFML contributions quarterly (starting 2025), provide final paycheck timely, furnish written termination reasons if requested, and comply with anti-discrimination laws.
12 What workplace posters are required in Maine?
Maine employers must post notices covering: employment of minors, payment of wages, workplace safety and health, family medical leave, video display terminal safety, minimum wage and overtime, earned paid leave, and paid family and medical leave. Federal posters required include: FLSA minimum wage, OSHA job safety, EEO, FMLA (50+ employees), and polygraph protection. Posters must be displayed in conspicuous locations accessible to employees. Obtain Maine posters at https://www.maine.gov/labor/posters.
13 How long must employers keep employment records?
Payroll records, collective bargaining agreements, and sales records must be kept for 3 years under FLSA. Time cards, piece work tickets, and wage rate tables must be kept for 2 years. Personnel records and medical records have retention requirements under Maine and federal law, generally 3 years after termination. Form I-9 must be kept 3 years from hire date or 1 year after employment ends, whichever is later.
14 Does Maine require paid sick leave?
Maine requires earned paid leave (not specifically sick leave) for employers with more than 10 employees. Employees accrue 1 hour of paid leave per 40 hours worked, up to 40 hours annually under Maine Revised Statutes Title 26 § 637. Employees may use earned paid leave for any reason. Starting May 1, 2026, Maine’s Paid Family and Medical Leave program provides up to 12 weeks of paid leave for medical and family reasons.
15 What protections exist for remote workers?
Remote workers in Maine are covered by the same employment laws as in-office workers: minimum wage and overtime requirements, anti-discrimination protections, workers’ compensation coverage for work-related injuries, occupational safety standards (OSHA), earned paid leave, and PFML. Remote work may be required as reasonable accommodation for disabilities if essential functions can be performed remotely. Employers generally retain discretion to implement return-to-office policies subject to accommodation obligations and contractual limitations.