🇺🇸 North Dakota Overtime Laws — 2026 UPDATE

Overtime Laws in North Dakota 2026: Pay Rates, Exemptions & Tax Deduction (2026)

⚠️Informational only — not legal or tax advice.

Guide for North Dakota overtime laws 2026

Last verified: March 6, 2026

Next scheduled review: June 6, 2026

Overtime in North Dakota 2026

Table of Contents

North Dakota Overtime Laws at a Glance (2026)

Details
Overtime threshold 40 hours per workweek
Overtime pay rate 1.5× regular rate of pay
Double time No
7th consecutive day rule No
State minimum wage (2026) $7.25/hour
Exempt salary threshold (2026) Federal: $684/week ($35,568/yr)
Daily overtime No — weekly calculation only
State enforcement agency North Dakota Department of Labor and Human Rights
Federal enforcement U.S. DOL Wage and Hour Division
Overtime tax deduction (federal) Up to $12,500/yr (2025–2028) — FLSA-covered workers
State tax conformity Yes — North Dakota conforms; overtime deduction applies to state income tax as well
Statute of limitations 2 years (state) / 2 years FLSA (3 if willful)

Governing law: N.D. Admin. Code § 46-02-07-02(4); N.D.C.C. § 34-06-03; Fair Labor Standards Act, 29 U.S.C. § 207
Last verified: March 6, 2026

Does North Dakota Have Its Own Overtime Law?

North Dakota does not have a separate state overtime statute that operates independently of federal law. Overtime in North Dakota is governed primarily by the federal Fair Labor Standards Act (FLSA). However, North Dakota has codified parallel overtime requirements in state administrative regulation under N.D. Admin. Code § 46-02-07-02(4), administered by the North Dakota Department of Labor and Human Rights.

Under both state regulation and the FLSA, nonexempt employees must receive overtime pay at 1.5 times their regular rate of pay for all hours worked over 40 in a workweek.

The North Dakota state overtime regulation mirrors the federal standard in every material respect:

  • The overtime threshold is 40 hours per workweek — identical to the FLSA
  • The overtime rate is 1.5 times the regular rate of pay — identical to the FLSA
  • Overtime is calculated on a weekly basis, not a daily basis
  • Paid holidays, paid time off, and sick leave do not count as hours worked for overtime purposes
  • Hours cannot be averaged across two or more workweeks to avoid overtime liability
  • Compensatory time in lieu of overtime pay is not permitted for private-sector employers

State regulation: N.D. Admin. Code § 46-02-07-02(4) — ndlegis.gov
Federal statute: Fair Labor Standards Act, 29 U.S.C. § 207
U.S. DOL Overtime Page: https://www.dol.gov/agencies/whd/overtime

Note on taxicab drivers: N.D. Admin. Code § 46-02-07-02(4) provides a specific overtime threshold for taxicab drivers employed by taxicab companies: overtime is owed after 50 hours in a workweek (rather than 40), at 1.5 times the regular rate.

Note on healthcare facilities: Hospitals and residential care establishments in North Dakota may adopt, by written agreement with employees, a 14-day alternative overtime period. Under this arrangement, overtime is owed after 8 hours in a workday or 80 hours in the 14-day period, whichever produces the greater overtime payment. This mirrors the federal 8-and-80 system under 29 U.S.C. § 207(j).

Source: N.D. Admin. Code § 46-02-07-02(4); https://www.nd.gov/labor/wage-and-hour-faq

How Overtime Pay Is Calculated in North Dakota

What Is a “Workweek”?

Under both N.D. Admin. Code § 46-02-07-01(22) and the FLSA, a workweek is a fixed, regularly recurring period of 168 consecutive hours — seven consecutive 24-hour periods. A workweek does not need to begin on Monday or align with the calendar week. The employer may designate any day and time as the start of the workweek, provided it is fixed and regular.

Each workweek stands alone. An employer cannot average hours across two or more workweeks to avoid overtime. If an employee works 50 hours in one week and 30 the next, overtime is owed for the first week regardless of what happened the second week.

Source: N.D. Admin. Code § 46-02-07-01(22); 29 C.F.R. §§ 778.104–778.105

Pay Rates

Under N.D. Admin. Code § 46-02-07-02(4) and the FLSA, nonexempt employees in North Dakota earn overtime at the following rate:

Time-and-a-half (1.5× regular rate):

  • All hours worked over 40 in a workweek

There is no daily overtime requirement in North Dakota. Working more than 8, 10, or 12 hours in a single day does not trigger overtime unless total hours for the workweek exceed 40.

What Counts as the “Regular Rate of Pay”

The regular rate of pay is not always the same as the employee’s base hourly wage. Under the FLSA (29 C.F.R. § 778.108), the regular rate includes:

  • Base hourly rate or the hourly equivalent of a salary
  • Non-discretionary bonuses and incentive pay
  • Shift differentials
  • Commissions
  • Piece-rate earnings

The regular rate does not include:

  • Discretionary bonuses (such as holiday gifts)
  • Employer contributions to benefit or retirement plans
  • Vacation, holiday, or sick pay for periods when no work is performed

Calculation Example

Example — Weekly overtime in North Dakota:

An employee earns $7.25/hour (North Dakota minimum wage) and works 48 hours in one workweek:

  • Regular pay: 40 hours × $7.25 = $290.00
  • Overtime pay: 8 hours × ($7.25 × 1.5) = 8 × $10.875 = $87.00
  • Total weekly gross pay: $377.00

Source: N.D. Admin. Code § 46-02-07-02(4); 29 C.F.R. §§ 778.108–778.122

For the current North Dakota minimum wage used in this calculation, see the North Dakota Minimum Wage page.

Can an Employer Require Overtime in North Dakota?

Under the FLSA, there is no federal limit on the number of hours an employer can require an adult employee (age 16 and older) to work in a workweek, as long as all overtime hours are properly compensated.

An employer may discipline or terminate an employee for refusing to work overtime, unless a specific law, employment contract, or collective bargaining agreement provides otherwise.

North Dakota does not have additional mandatory overtime restrictions beyond the FLSA. North Dakota is an at-will employment state under N.D.C.C. § 34-03-01. Employers in North Dakota may require overtime, and at-will employees who refuse may face disciplinary action.

Protections That Always Apply

Regardless of mandatory overtime policies, the following protections apply in North Dakota:

  • All overtime hours must be compensated at the applicable overtime rate (1.5× regular rate for hours over 40 per workweek)
  • Employers cannot retaliate against employees who file wage complaints — 29 U.S.C. § 215(a)(3) and N.D.C.C. § 34-01-20 both prohibit retaliation
  • Disability accommodation requests under the ADA may limit overtime requirements in certain circumstances
  • Child labor laws restrict the hours that employees under 18 may work

Source: 29 U.S.C. § 207; N.D.C.C. § 34-03-01; N.D.C.C. § 34-01-20; https://www.nd.gov/labor/wage-and-hour-faq

Industry-Specific Overtime Rules in North Dakota

Healthcare (8-and-80 System)

Under 29 U.S.C. § 207(j) and N.D. Admin. Code § 46-02-07-02(4), hospitals and residential care establishments in North Dakota may use an alternative 14-day overtime period instead of the standard 7-day workweek, provided a written agreement exists with employees before the work is performed.

Under this arrangement, overtime is owed after:

  • 8 hours in a single workday, OR
  • 80 hours in the 14-day work period

Whichever calculation produces more overtime pay governs.

Source: 29 U.S.C. § 207(j); N.D. Admin. Code § 46-02-07-02(4)

Agriculture

Under the FLSA, agricultural workers are generally exempt from overtime requirements. North Dakota state regulation mirrors this exemption — employees engaged in agricultural occupations are exempt from the overtime provisions of N.D. Admin. Code § 46-02-07-02(4).

Source: N.D. Admin. Code § 46-02-07-02(4)(b); 29 U.S.C. § 213(b)(12)

Retail and Commission Employees

Under 29 U.S.C. § 207(i), retail or service employees paid more than half their earnings in commissions may be exempt from FLSA overtime if their regular rate exceeds 1.5 times the applicable minimum wage. This federal exemption applies in North Dakota.

Source: 29 U.S.C. § 207(i)

Transportation (Motor Carrier Exemption)

Employees whose duties affect the safe operation of motor vehicles in interstate commerce may be exempt from FLSA overtime under the Motor Carrier Act exemption (49 U.S.C. § 31502; 29 U.S.C. § 213(b)(1)). This exemption applies when the U.S. Secretary of Transportation has jurisdiction over the employee’s working hours.

Source: 49 U.S.C. § 31502; 29 U.S.C. § 213(b)(1)

Taxicab Drivers

North Dakota state regulation provides a specific overtime rule for taxicab drivers employed by taxicab companies: overtime is owed after 50 hours in any one workweek (rather than the standard 40-hour threshold), at 1.5 times the regular rate.

Source: N.D. Admin. Code § 46-02-07-02(4)

Public Sector / Government Employees

Under 29 U.S.C. § 207(o), public employers (state and local government agencies) may offer compensatory time off at 1.5 hours per overtime hour instead of overtime pay in cash, provided:

  • A prior agreement exists between the employer and the employee (or the employee’s representative)
  • The comp time accrues at 1.5 hours for each overtime hour worked
  • The accrual cap is 240 hours (or 480 hours for public safety, emergency response, and seasonal employees)
  • Employees must be permitted to use accrued comp time within a reasonable period upon request

Compensatory Time (“Comp Time”) for Private-Sector Employers

Under the FLSA, private-sector employers in North Dakota cannot offer comp time in lieu of overtime pay. N.D. Admin. Code § 46-02-07-02(4) expressly states that overtime hours may not be “banked” and used for time off in a later week. Employees who work overtime must be compensated in wages at 1.5 times their regular rate.

Source: 29 U.S.C. § 207(o); N.D. Admin. Code § 46-02-07-02(4)

Shelter and Foster Care Workers

Employees spending at least 51% of their work time providing direct care to clients of a shelter, foster care, or related establishment are exempt from North Dakota state overtime requirements under N.D. Admin. Code § 46-02-07-02(4)(c). This exemption applies to establishments whose primary responsibilities include providing temporary shelter, crisis intervention, prevention, education, and fellowship.

Source: N.D. Admin. Code § 46-02-07-02(4)(c)

North Dakota Overtime Law Updates (2025–2026)

Federal Changes Affecting North Dakota

  • July 4, 2025: One Big Beautiful Bill Act (P.L. 119-21) signed — created federal overtime tax deduction under IRC § 225 for tax years 2025–2028. North Dakota conforms automatically as a rolling conformity state; no state decoupling legislation enacted.
  • November 15, 2024: U.S. District Court for the Eastern District of Texas vacated the DOL’s 2024 salary threshold rule in Texas v. U.S. Department of Labor (No. 4:24-cv-00499). The exempt salary threshold remains $684/week ($35,568/year) as of 2026.

North Dakota State Changes

  • 2009 (current): North Dakota minimum wage set at $7.25/hour — matching the federal minimum wage. No increases have been enacted or are currently scheduled. The overtime rate for minimum-wage workers therefore remains $10.875/hour.
  • No changes to overtime rules or exemption thresholds enacted by the 69th Legislative Assembly (2025 session).

Pending Legislation

No state-level overtime bills are currently pending in the North Dakota Legislative Assembly that would alter overtime pay rates, thresholds, or the overtime tax deduction treatment beyond automatic federal conformity.

Last reviewed: March 6, 2026
Next scheduled review: June 6, 2026

Frequently Asked Questions About Overtime in North Dakota

Does North Dakota have overtime laws?

North Dakota has codified overtime requirements in N.D. Admin. Code § 46-02-07-02(4), administered by the North Dakota Department of Labor and Human Rights. These state requirements mirror the federal FLSA in all material respects: nonexempt employees must receive overtime at 1.5 times their regular rate of pay for all hours worked over 40 in a workweek.

What is the overtime rate in North Dakota in 2026?

The overtime rate in North Dakota is 1.5 times the employee’s regular rate of pay for all hours over 40 in a workweek. Based on the North Dakota minimum wage of $7.25/hour, the minimum overtime rate is $10.875/hour. There is no double time requirement in North Dakota.

Does North Dakota require daily overtime?

No. Overtime in North Dakota is calculated on a weekly basis only. Working more than 8, 10, or 12 hours in a single day does not trigger overtime unless total hours for the workweek exceed 40. This applies to private-sector employees; the 8-and-80 alternative is available only to hospitals and residential care establishments by written agreement.

Is mandatory overtime legal in North Dakota?

Under federal law, employers may generally require adult employees to work overtime as long as all overtime hours are properly compensated. North Dakota is an at-will employment state (N.D.C.C. § 34-03-01) and has no additional restrictions on mandatory overtime. Employees who refuse mandatory overtime may face disciplinary action unless a contract or collective bargaining agreement provides otherwise.

Am I exempt from overtime in North Dakota?

Exemption depends on both salary level and job duties. Under the FLSA, an employee must earn at least $684/week on a salary basis and perform executive, administrative, or professional duties. North Dakota does not set a higher state salary threshold. Exemptions also exist for agricultural workers, outside sales employees, computer professionals earning $27.63/hour or more, and certain other categories.

Can salaried employees get overtime in North Dakota?

Yes. Being paid a salary does not automatically make an employee exempt from overtime. Salaried employees who earn less than $684/week, or who do not meet the applicable duties test, are nonexempt and entitled to overtime pay at 1.5 times their regular rate for hours over 40 per workweek.

Is overtime taxed in North Dakota?

Overtime pay is subject to both federal and North Dakota state income tax. However, under the One Big Beautiful Bill Act (P.L. 119-21), FLSA-covered nonexempt employees may deduct up to $12,500 per year (single filers) or $25,000 per year (married filing jointly) of the premium portion of overtime from federal taxable income for tax years 2025–2028. Because North Dakota automatically conforms to the federal IRC as a rolling conformity state, and has not decoupled from IRC § 225, North Dakota residents also receive this deduction benefit on their state income tax returns.

How do I calculate the overtime tax deduction?

For time-and-a-half pay, the deductible amount is one-third of total overtime pay received. For example, if you received $6,000 in total overtime compensation at time-and-a-half, the qualified overtime deduction is $2,000. The IRS confirms this calculation method in Notice 2025-69. The deduction is claimed on Schedule 1-A (Form 1040).

How do I file an overtime complaint in North Dakota?

File a Wage Claim with the North Dakota Department of Labor and Human Rights online at https://www.nd.gov/labor/submit-wage-claim, or contact the department by phone at 701-328-2660 (or toll-free 1-800-582-8032). You may also file with the U.S. DOL Wage and Hour Division at 1-866-487-9243. The North Dakota statute of limitations for wage claims is 2 years from the date wages were due; the FLSA deadline is 2 years (3 years for willful violations).

Can my employer fire me for refusing overtime in North Dakota?

In most cases, yes. North Dakota is an at-will employment state, and employers may discipline or terminate employees who refuse to work overtime unless a law, employment contract, or collective bargaining agreement provides otherwise. However, employers cannot retaliate against employees for filing an overtime complaint or participating in a Department investigation.

Can my employer give comp time instead of overtime pay?

Under the FLSA and N.D. Admin. Code § 46-02-07-02(4), private-sector employers in North Dakota cannot substitute compensatory time off for overtime pay. Employees who work overtime must receive wages at 1.5 times their regular rate. Public-sector employers may offer comp time at 1.5 hours per overtime hour under 29 U.S.C. § 207(o), up to a maximum accrual of 240 hours (480 hours for public safety and emergency workers).

Does working on weekends or holidays count as overtime in North Dakota?

No. Under both the FLSA and N.D. Admin. Code § 46-02-07, working on weekends or holidays does not automatically constitute overtime. Overtime is determined by total hours worked in the workweek, regardless of which days those hours occurred. There is no North Dakota law requiring premium pay for weekend or holiday work.

What happens if my employer doesn’t pay overtime?

Employees may file a Wage Claim with the North Dakota Department of Labor and Human Rights or file a lawsuit in state or federal court under 29 U.S.C. § 216(b). Federal remedies include back wages, liquidated damages equal to the unpaid amount, and attorney’s fees. The FLSA statute of limitations is 2 years (3 years for willful violations). North Dakota’s state deadline is also 2 years.

What is the statute of limitations for overtime claims in North Dakota?

Under North Dakota law, the statute of limitations for filing a Wage Claim with the Department of Labor and Human Rights is 2 years from the date wages were due. Under the FLSA, the deadline is 2 years from the violation (or 3 years if the violation was willful). Either path requires prompt action.

Does the federal overtime tax deduction apply to my North Dakota state taxes?

Yes. Because North Dakota uses rolling conformity to the federal IRC and has not decoupled from IRC § 225, the overtime premium deduction flows through to your North Dakota state income tax return. North Dakota individual income tax returns begin with federal taxable income as reported on Form 1040. If you claim the deduction federally, it reduces your North Dakota taxable income as well.

Are North Dakota oil and gas workers entitled to overtime?

Yes, in most cases. Nonexempt oil and gas workers in North Dakota — including field hands, equipment operators, and similar hourly workers — are entitled to overtime at 1.5 times their regular rate for hours over 40 per workweek under the FLSA and N.D. Admin. Code § 46-02-07-02(4). However, workers who fall under the Motor Carrier Act exemption (for drivers operating vehicles over 10,000 lbs in interstate commerce) may be exempt. Classification questions should be directed to the North Dakota Department of Labor and Human Rights or the U.S. DOL Wage and Hour Division.

Sources and Verification

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Legal Disclaimer: Nature of This Compilation This document is a compilation of publicly available information from official government sources. It is NOT: Legal advice An interpretation of laws or regulations A substitute for consultation with a licensed attorney A comprehensive treatment of all applicable laws Guaranteed to be complete or current